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EXPLORING SHADOW with JANET RASMUSSEN, online

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  • EXPLORING SHADOW with JANET RASMUSSEN, online
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  • 9413669595

EXPLORING SHADOW with JANET RASMUSSEN, online

 

Exploring the Shadow through Expressive Arts

“We must approach, meet and work with our shadow if we are to live a more liberated and truly responsible life in which awareness, love and integrity function as one.” (Masters, R. 2018)
 

Monday June 24

6:30-8:30 pm EDT

Online via Zoom video-conferencing

$45

with Janet Rasmussen, Ph.D

  • Are you an expressive arts practitioner, therapist, or student?

  • Would you like to expand your training without having to travel to a workshop?

Our Professional Development series, with leaders in the Expressive Arts field might be just right for you!

In this interactive workshop with Janet Rasmussen, we will:

1. Explore these questions:

  • What is the shadow?
  • How do we identify something that is not in our direct sight?
  • How do we work with the aspects of our own shadow?
2. Use guided meditation to identify the shadow.
3. Create a shadow box using Expressive arts.  (Everyone will need to have a box, shoe box, any box will do.)
4.Write.
4. Dance/move with our shadow.

5. Explore:

  • How do we heal?
  • How do we be consciously aware of our shadow?
  • How do we take this information and integrate it in our lives?
Janet Rasmussen Ph.D.  is a licensed psychologist and utilizes person-centered expressive arts and meditation in her private practice in Eagan, Minnesota.  She specializes in working with individuals to uncover suppressed emotions, self-silencing, spirituality and personal transformation.
She is one of the Executive Co-Chairs of IEATA (International Expressive Arts Therapy Association.